The Fitness & Wellness Facility is made up of 3 workout
rooms; a cardio/aerobic room, weight room and a boxing room.
General Information and Guidelines
Our entire staff and management welcome you! Good luck in your fitness quest.
Check-In Procedures
All members and guests are required to sign in at the front desk.
Sound System
The FWC provides a variety of in-house music; however, you are welcome to
provide your own disc-man, mp3 player or I-pod. Any music
requests can be made at the front desk with the receptionist.
Lockers and Towels
Lockers are available, no fee is required; however, you must
provide your own lock, inform front desk of locker number and
one locker per member. We provide complimentary towels for
your use; one towel per member.
Shower Area
Showers are available in both men's & women's changing rooms.
Keep all breakable objects out of the shower area.
Cardiovascular Area (Hunkpapa Room)
To keep things running smoothly we ask you to abide by these simple guidelines:
- If a similar piece of equipment is not available for use, please limit your time to 20 minutes, allowing others the opportunity to use it.
- Use spray disinfectant and towels (provided) to wipe down equipment after use.
- Only water or drinks in "sealed" water bottles. NO food or beverages in unsealed containers in the cardiovascular room.