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General Information
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The Fitness & Wellness Facility is made up of 3 workout rooms; a cardio/aerobic room, weight room and a boxing room.

General Information and Guidelines

Our entire staff and management welcome you! Good luck in your fitness quest.

Check-In Procedures
All members and guests are required to sign in at the front desk.

Sound System
The FWC provides a variety of in-house music; however, you are welcome to provide your own disc-man, mp3 player or I-pod.  Any music requests can be made at the front desk with the receptionist.

Lockers and Towels
Lockers are available, no fee is required; however, you must provide your own lock, inform front desk of locker number and one locker per member.  We provide complimentary towels for your use;  one towel per member.

Shower Area
Showers are available in both men's & women's changing rooms.  Keep all breakable objects out of the shower area.

Cardiovascular Area (Hunkpapa Room)
To keep things running smoothly we ask you to abide by these simple guidelines:

  1. If a similar piece of equipment is not available for use, please limit your time to 20 minutes, allowing others the opportunity to use it.
  2. Use spray disinfectant and towels (provided) to wipe down equipment after use.
  3. Only water or drinks in "sealed" water bottles. NO food or beverages in unsealed containers in the cardiovascular room.
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